It’s imperative I include protein with every snack and meal. Therefore you may add a scoop of whey protein powder
delicious potato salad kicks it up a notch with beer and bacon. Ingredients 2 ½ lb. golden potatoes, cut
If you want vegetarian taco, then swap ground beef for spicy sweet potatoes Ingredients 1 avocado, thinly sliced 1/4 c.
One of the way to foster a happy gut microbiome is to eat fermented foods. Fermented foods are rich in probiotics and
INGREDIENTS: 1 Gluten-Free Pie Crust 2 cups evaporated or condensed coconut milk ½ cup lime juice 1 teaspoon lime zest 1
INGREDIENTS: 1½–2 cups pitted black and green olives ¼–½ cup sun-dried tomatoes ½ cup capers, drained ½ teaspoon Himalayan pink
INGREDIENTS: 2 ripe plantains (with peels mottled yellow and black) 1 tablespoon coconut oil 2 teaspoons cinnamon, divided DIRECTIONS: Heat
Enjoy this summer-flavored smoothie recipe while you still can. It’s no secret that watermelon is an all-time favorite summertime fruit.
Like smoothies, slushies are the perfect base for antioxidant-infused drinks, vitamin-rich fruits and hidden superfoods. Just toss some frozen fruit,
Ground turmeric, ginger, and cinnamon give this refreshing drink some serious nutrition power behind its sweet taste. If you still